Stretching Your Legs and Getting Creative

The worst thing about being a lazy and creative person is realizing how much doing different activities fuels writing. As much as I would love to just lounge around and write all day there is an energy from going out into the world and being active that makes my writing flow easier. When I go for walks my mind wanders, and more often than not it wanders to my writing. That quiet time away from people is one factor, but I’ve realized using my body in an environment that is constantly changing or is simply not my home adds something. In previous blogs I’ve talked about this, but I want to put this in a different way. Something about moving your body and exposing your mind to new or different activities gets the juices flowing. Monotony breeds apathy, but even worse monotony breeds a lack of ideas. If you do the same unstimulating things in an unstimulating place every single day you’ll probably find yourself at a stumbling block. You’ll probably also find yourself five seconds from pulling your own hair out. As much as I’m a lazy introvert I’ve learned the value of being in the world and not just thinking about it is priceless. So often I like to pretend I can just live a life of the mind, but that quiet contemplation (which comes with a side order of repetition) eventually wears me down.  It’s hard to explain, but it leaves me with a frustrated restlessness and a profoundly unsettling emptiness. It becomes a scream I can’t get out. It disrupts my focus and muddles my creativity.

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Sometimes I can work through it from home and sometimes I have to when my anxiety about outside gets high. While reading does contribute a lot to writing and creativity, while going to art museums does the same, while watching shows can do it too, and while talking does boost creative thinking going out and doing activities enhances creativity. Anyone who works out will tell you that after a while doing the same exercises the same way loses the effect on your body. It is still good for you, but the assumption that you can just keep jogging for a year and it will be as effective as it was during the first month isn’t quite accurate. It’s something a lot of people forget when trying to lose weight, and it is why a lot of people quite. Truthfully it is why a lot of people assume anyone over weight or even a bit heavier than average must never work out or be active despite the facts. You have to break your muscles, your system, and your body out of routine because then it adapts. I could lose one hundred pounds(and hopefully I will) but I won’t ever be skinny (And why would I want to?) and chances are my body will find its balance point and I’ll gain back twenty pounds in a few years. Why? Routines let your body tread the same processes and unless your shifts really get your body in gear, for a lot of bodies routine just allows it to do the same thing. The gains decrease. The brain is the exact same way. Doing the same 100 piece puzzle can only help you so much. You can only learn so much about solving any puzzle from doing the same one a thousand times.

4997768-drawing-of-a-girl-doing-a-vicious-sidekick-stock-vector-karate-taekwondoThe mind of thinking creatures needs exposure to different exciting things, and the most direct way to get that is by going out. The mind also needs the body to move, to use different neuron pathways instead of the same ones over and over. Not only is this good for creativity, but it helps fight mental decay such as dementia. Dancing is the best thing you can do for your brain, so far as I’m concerned. The brain is ultimately a muscle that requires a work out to stay healthy. The best thing about giving your brain a work out by reading something you wouldn’t otherwise read, meeting new people, going new places, going for walks, or trying out a new hobby is that it enriches what you create. It allows you to bring something new to the table and get inspired. We don’t always feel the inspiration, but the fact that we use our brains means we’ve added to the experiences we can pull from and allowed our brain to flex in a different way.

So the next time you get a brain fart that blocks creativity try switching up your routine. Try doing something a bit different and you may just be surprised!

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